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Kiran Umapathy's avatar

I had a life coach that once encouraged me to pick an age from my past and spend half a day doing what I would have loved to do at that age.

I picked 6 years old. I went to a pinball arcade in the Haight, and rode my bike all the way out to Ocean Beach. Then I walked on top of walls and took a big stick and drew in the sand. It was blissful because it honored a part of me that still lives inside me.

Your post reminded me of this because you gave yourself permission to (even for an hour) to just live and enjoy your own company. Maybe it was equal parts childhood and early adulthood (I don't know, maybe you already baked as a child)?

I know nothing about being a parent, but my hunch is parents giving themselves moments like can make them better parents. When the parent is happy, the child picks up on that. They feel happy and safer. Children want their parents to be happy. Maybe it makes them feel like they are doing their job too.

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Paul's avatar

A delicious read...thank you 😊

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